November 21, 2018
Headaches may be a disease that most often affects almost everyone. You will definitely feel very disturbed if you get a headache in the middle of an activity or while taking a break, you should quickly consult a doctor or you can take headache medication according to your symptoms, or if you have a headache and not allow you to go pharmacies, you can buy drugs at online pharmacies such as “canadian pharmacy” so you don’t have to bother having to go buy drugs.
The following easy tips to relieve headaches.
- Massage the temples and do a small stretch
Having a headache when working will interfere with your focus. Take a few minutes to massage the temple area and do a small stretch, so that your muscles experience relaxation and you can return to work calmly. Do it to the muscles that you feel tense, such as the neck and hands.
- Rest in a dark and quiet room
Closing your eyes in a dark, quiet room can help relieve headaches because generally, headaches are sensitive to light and sound. In the dark, let the tense muscles relax on their own. You can also enjoy the atmosphere while listening …